In This Installment of Access the ExpertsMatthew Heesch, Ph.D., an associate professor in the School of Health and Kinesiology at UNO, answers the question, "What are the best foods a person can eat to keep both body and mind healthy?"
An expert in nutrition and exercise, Heesch can provide insights in how the body uses food as fuel, and how your activity determines the type and amount of intake your body needs, and the “empty calories” to avoid.
Access the Experts
Access the Experts is an innovative partnership between the University of Nebraska at Omaha (UNO) and News Channel Nebraska (NCN), where viewers submit their questions to be answered by UNO faculty members.
New segments of Access the Experts air every Tuesday at 6:46 A.M.
The segment will re-air on Tuesday at 6:46 P.M., and Thursday at 6:46 A.M. and 6:46 P.M.
If you’re not sure how to tune in, visit News Channel Nebraska’s website to view their coverage areas.
View all segments on our Access the Experts page.
About the University of Nebraska at Omaha
Located in one of America’s best cities to live, work and learn, the University of Nebraska at Omaha (UNO) is Nebraska’s premier metropolitan university. With more than 15,000 students enrolled in 200-plus programs of study, UNO is recognized nationally for its online education, graduate education, military friendliness and community engagement efforts. Founded in 1908, UNO has served learners of all backgrounds for more than 100 years and is dedicated to another century of excellence both in the classroom and in the community.