Strength & Fitness

Campus Recreation strives to provide a flexible health & fitness program that is convenient for the UNO community who want a simple way to keep healthy on their own schedule. 

Find Your Fitness

Health & fitness programs offer the opportunity to exercise and play at your own leisure. Choose from many free group exercise classes, personal training, massage, martial arts, and many more of the classes, services, and programs that Campus Recreation has to offer. 

Group Exercise (Group Ex)

Group Ex classes offer a wide variety of workouts and intensity levels to help you reach your fitness goals.

Personal Training

With certified personal trainers on staff, you will receive one–on–one individual attention where you can learn proper weight lifting techniques and get more out of your workout.

Commit To Fit

Let us help you meet your wellness goals. We're here to jump start your action plan.

Skyler Brooke
Assistant Director of Strength and Fitness Programs

sbrooke@unomaha.edu
402.554.2223

6001 Dodge Street
204 H&K
Omaha, NE 68182