Personal Training is designed for members of the UNO community (faculty/staff/students/alumni) who are in search of someone to provide them with an individualized program, guidance, motivation, education, encouragement, supervision and one-on-one attention.
Benefits of Personal Training
Each of our Personal Trainers has an extensive background in fitness, exercise, and wellness.
This quick, non-invasive scan that provides a detailed breakdown of your body composition, including body fat percentage and muscle mass.
Scheduling Your Personal Training Sessions
Need help getting started on your fitness journey? Jump Start is a one-on-one, 60-minute consultation with a UNO personal trainer designed to help you build confidence and feel comfortable in the gym.
During your session, you can:
• Get motivated and explore your "why"
• Learn how to use exercise equipment properly
• Understand correct exercise techniques and safety
• Discuss your fitness goals and how to work toward them
• Assess your current fitness level
• Break down common barriers to being active
• Learn strategies for making lasting lifestyle changes
Jump Start is a great way to get oriented, ask questions, and start moving in the right direction- with guidance and support.
| UNO Student | Campus Rec Member |
|---|---|
| $30 | $40 |
Looking for a program built around your unique goals and needs? Our Personal Training Intro Package is the perfect place to start.
After completing the Intro Package, continue your progress with flexible session options: 1, 3, 5, or 10-session packages available.
Intro Package (Consultation/ Assessment + Two 1 - Hour Sessions)
| UNO Student | Campus Rec Member |
|---|---|
| $95 | $110 |
*Intro Package is required before the purchase of single or multi-pack sessions
| Package | UNO Student | Campus Rec Member |
| One Session | $40 | $50 |
| Three Sessions | $108 | $135 |
| Five Sessions | $168 | $210 |
| Ten Sessions | $304 | $380 |
Stay motivated and have more fun reaching your goals with a partner! The Buddy Training Intro Package is designed for two people looking to take on their fitness journey—together.
Keep the momentum going after the Intro Package with: 3, 5, or 10-session packages available.
| UNO Student | Campus Rec Member |
|---|---|
| $64 per person | $80 per person |
*Intro Package is required before the purchase of multi-pack sessions
| Package | UNO Student | Campus Rec Member |
| Three Sessions | $66 per person | $78 per person |
| Five Sessions | $100 per person | $125 per person |
| Ten Sessions | $184 per person | $230 per person |
Shelly Geist
Assistant Director of Fitness
Email: michellegeist@unomaha.edu
Phone: 402.554.2223
6001 Dodge Street
204 H&K
Omaha, NE 68182
