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Help Myself

Help Myself

Knowing when you need help is the first step. Let us assist you with the rest.

Additional Resources

  • Counseling and Psychological Services (CAPS)
  1. UNO
  2. Student Life
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  4. Help Myself

Whatever your need, we're here to help.

On-campus emergencies: 402.554.2911 or 911

Immediate support or to speak with a confidential advisor: 402.554.2409

Report Now: Online Form

Sexual Assault

If you have experienced any form of sexual misconduct, we are here to support you.

Stalking & Cyberstalking

If you have experienced any form of stalking, we are here to support you.

Suicide

If you are experiencing suicidal thoughts or feelings, we can provide you with the support and resources needed.

Alcohol and Drug

If you are experiencing problems with or would like to learn more about substance use, we can provide you with the support and resources needed.

Bias and Hate Incidents

If you believe you have been a victim of a bias/hate incident, we are here to support you.

Bullying and Hazing

If you believe you have experienced any form of bullying while on campus or online, we are here to support you.

Information Security

Learn more about using information technology resources responsibly.

Weather Preparedness

Know what to do when severe weather strikes.

Maverick Food Pantry

If you are hungry and in need of support, we are here to help you.

Homelessness & Housing Insecurity

If you find yourself without shelter or housing, we are here to support you.

Additional Resources

  • Counseling and Psychological Services (CAPS)

If you are experiencing an emergency:
On-campus, dial 402.554.2911 or 911.

To report concerning student behavior:
Report now or consult with a UNO Care Team (formerly BRT) member at the dedicated line 402.290.3810.

Student Conduct & Community Standards
Trent Fredericksen
112 Hayden House
402.554.6601

Title IX Coordinator
Sarah Weil
211 Eppley Administration Building
402.554.2120

Title IX Investigator and Education Coordinator
Scott Seeba
211 Eppley Administration Building
402.554.3985

Public Safety
100 Eppley Administration Building
402.554.2648

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