Skip to main content
University of Nebraska Omaha logo University of Nebraska Omaha
APPLY MY UNO DIRECTORY

Students Faculty Staff Community
APPLY MY UNO DIRECTORY
Students Faculty Staff Community
  • About
    About UNO
    • Leadership
    • Mission and Strategic Plan
    • Accreditation
    • Our City: Omaha
    • Facts & Figures
    • News
    • Events
    • Organizational Units
    • Campus Safety
    • Buildings and Maps
    Get Started
    • Apply
    • Campus Visit
    • Contact Us
    Front view of UNO's ASH building
    Get Started Today

    Apply Now
  • Academics
    Majors and Programs
    • Undergraduate Programs
    • Master's Programs
    • Doctoral Programs
    • International Programs
    • Online Programs
    • Class Search
    Colleges
    • College of Arts and Sciences
    • College of Business Administration
    • College of Communication, Fine Arts and Media
    • College of Education, Health, and Human Sciences
    • College of Information Science & Technology
    • College of Public Affairs and Community Service
    • Graduate Studies
    Resources
    • Catalogs
    • Academic Calendar
    • Library
    • Advising
    • Academic Affairs
    • Registrar
    • Academic Support
    • Request Transcript
    Top view glance of calendar showing August 2024
    Deadlines Are Approaching

    View year-at-a-glance calendars that include term start and end dates, and school holidays.

    Academic Calendar
  • Cost & Aid Backback to Main menu
    • Undergraduate Tuition
    • Graduate Tuition
    • Financial Support
    • Cost of Attendance
    • Undergraduate Scholarships
    • All Scholarship Information
    • Military and Veterans Benefits
    • Consumer Information
  • Admissions
    Get Started
    • Apply
    • Complete Your FAFSA
    • Schedule a Campus Visit
    • Request Info
    Admitted Students
    • Orientation
    • Enrollment Deposit
    • Transcripts
    • UNO 101
    • New Student & Family Events
    Cost & Aid
    • Undergraduate Tuition
    • Graduate Tuition
    • Financial Aid
    • Cost of Attendance
    • Scholarships
    • Military and Veterans Benefits
    • Consumer Information
    Admissions
    • Undergraduate Admissions
    • Transfer Students
    • Graduate Admissions
    Students walking together on campus for a tour
    Visit UNO's Campus

    Schedule a Tour
  • Student Life
    Campus Life
    • Event Calendar
    • Athletics
    • Campus Dining
    • Student Housing
    • Campus Recreation
    • Milo Bail Student Center
    • Parking and Transportation
    • Campus Safety
    Involvement and Leadership
    • Student Organizations
    • Student Government
    • Career Services and Internships
    • Spirit and Tradition
    • Student Leadership, Involvement, and Inclusion
    Support
    • Academic Support
    • Maverick Advising Center
    • Accessibility
    • Durango's Advancement & Support Hub (DASH)
    • Student Service
    • Student Safety
    Resources
    • Health Services
    • Military-Connected Resources
    • Student Conduct and Community Standards
    • Division of Student Life and Wellbeing
    Students participating in a beading craft activity
    Get Involved on Campus

    See Events Calendar
  • Engagement
    Students
    • Student Service and Leadership Collaborative
    • Find Volunteer Opportunities
    • Maverick Food Pantry
    • Voter Information
    • Internship Opportunities
    • Career Services
    • Student Resources
    • Become an Engaged Scholar
    Faculty and Staff
    • Faculty Senate
    • Center for Faculty Excellence
    • Staff Advisory Council
    • Faculty Resources
    • Engaged Research
    • Service Learning Academy
    • Community-Based Learning Courses
    Community
    • Campus Resources
    • Service Learning Academy
    • Samuel Bak Museum: The Learning Center
    • Promote Volunteer Opportunities
    • Promote Internship Opportunities
    • Rent Office Space
    • Senior Passport Program
    • Community Engagement Partnership Initiative
    Office of Engagement
    • Connect to Campus
    • Barbara Weitz Community Engagement Center
    • Service Learning Academy
    • Rent Office Space
    • Samuel Bak Museum: The Learning Center
    • Partner With Us
    • Senior Passport Program
    • Nebraska Business Development Center
    • Community Partners on Campus
    Student volunteering with a food bank
    Connect with Us

    Contact the Office of Engagement
  • Research
    Student
    • Research and Creative Activity Fair
    • Graduate Research (GRACA)
    • Student Conference Travel Fund
    • Undergraduate Scholarly Experience (FUSE) Fund
    Faculty
    • Grant Databases
    • External Funding
    • Awards and Committees
    • Office of Sponsored Programs
    Research at UNO
    • Office of Research and Creative Activity
    • Research News
    • Centers and Institutes
    Students giving presentations on research projects
    UNO Pushes Innovation Forward

    Read UNO Research News
  • Athletics
    Men's Teams
    • Baseball
    • Basketball
    • Golf
    • Hockey
    • Soccer
    • Swimming & Diving
    • Tennis
    Women's Teams
    • Basketball
    • Cross Country
    • Golf
    • Soccer
    • Softball
    • Swimming & Diving
    • Tennis
    • Track & Field
    • Volleyball
    Game Day Resources
    • Purchase Tickets
    • Team Schedules
    • Buy Maverick Gear
    Baxter Arena
    • Calendar
    • Tickets
    • Directions & Parking
    • Clear Bag Policy
    • Public Skating
    Hockey player walking out on the ice arena
    Cheer on our Mavericks!

    Buy Tickets
  • Alumni Backback to Main menu
    • Alumni
    • Transcripts
    • Thompson Center

Communication Strategies

  1. UNO
  2. Wellness
  3. Power of Parenting
  4. Communication Strategies

  • Risks, Consequences, Choices
  • 3 Keys to Successful Communication About Alcohol
  • Importance of Family/Student Relationships
  • Resources

Relationships

ear icon
  • Listen

    Permit your student to speak without interruption. Listen to what they say, and don’t go into the conversation with an agenda. Be open and receptive to what’s said and respond to the things that you're hearing - not the things you think need to be talked about.

focus

Stay Focused

Limit discussion to only the issue at hand. Make good eye contact and show that you are listening.

clock

Choose A Good Time

Choose an optimal time to bring up and discuss issues. Don't do it when either of you is rushed or has another commitment at the moment.

disengage

Agree to Disengage

Agree to temporarily disengage from interacting if either person becomes emotional or punitive. Wait until both of you can talk in a calm, direct fashion.

When the discussion turns into an argument or becomes emotional, explain that it’s best to calm down and start the discussion later.

avoid

Avoid Vulnerabilities

Judiciously avoid talking about vulnerabilities or emotional sensitivities. If conflict arises, it’s sometimes tempting to point out past behavior.

However, now is not the time; it ruins communication and ultimately hurts your relationship with your student.

sorry

Admit Errors

Be willing to admit you are wrong and apologize. No one is perfect. If you're willing to acknowledge a mistake or be self-critical, students see that as a sign of strength and approachability.

Saying you're sorry is a way of showing that you care. Don't blame others and accept responsibility for your actions.

questions

Use Open-Ended Questions

College-aged students are notorious for one-word responses. Using closed-ended questions encourages those. Instead, use questions that begin with words like, “What do you think...?” or “How...?”.

hands

Verbalize Respect

Whenever you can and whenever it’s appropriate, convey respect to your student. Phrases like “I’m proud of the way you...” or “I’ve always admired that about you” are great ways to confer respect. By conferring respect, you are acknowledging that your student is becoming an adult while you are developing an adult relationship with them.

goals

Appeal to Common Goals

Your student needs to be reminded that you're on their side. Because they're adults and moving on to college, family rules are more difficult to enforce. Setting one-sided rules and punishments is counter-productive.

Engaging in a dialogue about common goals and how each of you can help attain these goals will be more effective to your student's transition into adulthood than rules and punishments would be.

smiley

Make the Other Feel Better

When opportunities arise, don't hesitate to compliment your student. This is also a good time to verbalize respect.

When your student feels good about themselves, they're more likely to open up and confide in you. This also shows them that you believe in and trust them.

debate

Avoid Debate

Sometimes conversations become structured so that people must defend their positions. The entire conversation degenerates into a mini-debate in which each person is looking for weaknesses in the other person’s argument. Try to keep the conversation productive and goal-directed. Don't get side-tracked by the details of each other’s statements.

winner

Only Winners

When conflict arises, the healthy outcome is two winners. A person’s natural tendency is to fight to win. Remember, talking about alcohol with your student should not be a fight or a battle of wills or a conflict with opposing sides.

It should be a discussion about values, safety, love, and respect. When this happens, there are only winners - regardless of what is said. When a parent goes into a conversation with this in mind, it creates the kind of environment where there will be only winners.


Summary

Power of Parenting

  • Risks, Consequences, Choices
  • 3 Keys to Successful Communication About Alcohol
  • Importance of Family/Student Relationships
  • Resources

Additional Resources

  • Counseling and Psychological Services (CAPS)
  • Student Safety

Nate Bock / Mark Frillman

University of Nebraska Omaha
6001 Dodge St
102 H&K 
Omaha, NE 68182-0301

Phone: 402.554.2409
Fax: 402.554.3299

nbock@unomaha.edu
mfrillman@unomaha.edu

Next Steps

  • Visit UNO
  • Request Information
  • Apply for Admission
  • The UNO Advantage
  • Our City (Omaha)

Just For You

  • Future Students
  • Current Students
  • Work at UNO
  • Faculty and Staff
  • A-Z List

Popular Services and Resources

  • my.unomaha.edu
  • Academic Calendar
  • Campus Buildings & Maps
  • Library
  • Pay Your Bill
  • Course Catalogs
  • Internships & Career Development
  • The Maverick Store
  • MavCARD Services
  • Military-Connected Resource Center
  • Speech Center
  • Writing Center
  • Human Resources
  • Center for Faculty Excellence

Affiliates

  • University of Nebraska System
  • NU Foundation
  • Buffett Early Childhood Institute
  • Daugherty Water for Food Institute
  • National Strategic Research Institute
  • Peter Kiewit Institute
  • Rural Prosperity Nebraska
  1. University Policies
  2. Privacy Statement
  3. Accessibility
  1. 402.554.2800

University of Nebraska Omaha
University of Nebraska Omaha, 6001 Dodge Street, Omaha, NE, 68182
  • ©  
  • Emergency Information Alert
  • MavsReport

Social Media


Omaha Skyline

Our Campus. Otherwise Known as Omaha.

The University of Nebraska does not discriminate based on race, color, ethnicity, national origin, sex, pregnancy, sexual orientation, gender identity, religion, disability, age, genetic information, veteran status, marital status, and/or political affiliation in its education programs or activities, including admissions and employment. The University prohibits any form of retaliation taken against anyone for reporting discrimination, harassment, or retaliation for otherwise engaging in protected activity. Read the full statement.