Intramural Sports

Intramural sports provides exercise, recreation, competition, and fun to all participants  in a relaxed, yet structured environment. However, keeping the thrill of competition within its limits and placing emphasis on having fun, good sportsmanship, and fair play are all values on UNO Intramural sports.


You can register yourself as a free agent or register your team by visiting

How Do I Pay My Deposit?

Your intramural deposit will be accepted at the reception desk of the Wellness Center. The captain’s name, phone number, and address is required for all sign-ups to be accepted. You will also need to pay a $25 forfeit deposit via cash or credit card prior to the registration date closing. A team or individuals preference for playing times and dates will be solicited. 

Who Can Participate? 

To be eligible to participate in the intramural sports program, the student, undergraduate or graduate, must be enrolled at UNO for a minimum of one credit hour, while the part-time or full-time faculty/staff member must purchase a current Campus Recreation membership. Spouses of students, faculty, and staff members may participate provided they purchase a Campus Recreation membership.

ID Policy 

Before each game players must present their MavCard so that they may be checked in on the score sheet. Any player arriving after the game has started must present their MavCard to the game supervisor and have their name checked in on the score sheet before entering the game.

No ID, No Play, No Exceptions.

Free Agent Program

If you are not on a team you can register as a free agent. There are two ways the intramural staff finds free agent's a team.

1. They ask captains if they need extra players (free agents selected by captains will be contacted by that captain).

2. The intramural staff forms a free agent team.

If you have any questions on the free agent program or intramurals please contact Dominiqic Williams at 402.554.2634 or

Cindy Tse
Assistant Director of Competitive Sports

6001 Dodge Street
Omaha, NE 68182