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  1. UNO
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  3. 2025
  4. 02
  5. NIH-Backed Project Investigating Heat Therapy as a Long COVID Treatment

NIH-Backed Project Investigating Heat Therapy as a Long COVID Treatment

Many long COVID patients are unable to participate in exercise-based therapy. UNO Assistant Professor Gwenael Layec is investigating heat therapy as a viable at-home solution.

  • published: 2025/02/25
  • contact: Sam Peshek - Office of Strategic Marketing and Communications
  • email: unonews@unomaha.edu
Photo: Shutterstock. Woman sitting on her couch, hand to her forehead, with a warm beverage, and blanket.

Photo: Shutterstock.

For millions battling long COVID, everyday life feels like an uphill climb. Worse, traditional rehab programs often require exercise, something many long COVID patients simply can’t do.


➡️ What’s new: Gwenael Layec, Ph.D., an assistant professor in the School of Health and Kinesiology at the University of Nebraska at Omaha (UNO), is in the midst of a $3.2 million, five-year research grant from the National Institutes of Health (NIH) to examine how heat therapy can serve as an effective rehabilitation strategy for individuals experiencing post-acute COVID-19 syndrome, commonly known as long COVID.


💡 Why it matters:

  • While traditional rehabilitation often includes exercise-based therapy, many long COVID patients are unable to participate due to their physical limitations.

  • Heat therapy—a home-based treatment—could offer a viable alternative that improves cardiovascular and physical function without requiring strenuous activity.

  • According to a 2021 study 20% of previously hospitalized COVID-19 patients experienced a change in working status due to poor health since COVID-19 illness.


🔎 Zoom in: A vanguard study Layec conducted at the University of Massachusetts has provided promising results:

  • An eight-week, home-based lower-body heat therapy trial showed clinically significant improvements in physical function for older adults with long COVID.

  • Early findings suggest potential cardiovascular benefits, which are now being further investigated.

  • The research aims to expand treatment options for individuals who cannot engage in traditional exercise-based rehabilitation.


🎤 What they’re saying: “Millions of people are struggling with long COVID, yet many existing rehabilitation programs are inaccessible to those who need them most. Our goal is to develop a treatment option that is safe, effective, and—most importantly—accessible to those who can’t engage in traditional exercise-based therapy. If successful, this research could improve post-illness resiliency, helping individuals regain their independence, mobility, and quality of life,” Layec said.


🌎 The big picture: Layec’s research aligns with UNO’s commitment to impactful, community-driven research by advancing public health through innovative solutions.


⚡ What’s next: The research is expected to guide rehabilitation programs to mitigate long-term disabilities in patients with long COVID and other medical conditions characterized by low adherence to traditional physical rehabilitation.



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Located in one of America’s best cities to live, work and learn, the University of Nebraska at Omaha (UNO) is Nebraska’s premier metropolitan university. With more than 15,000 students enrolled in 200-plus programs of study, UNO is recognized nationally for its online education, graduate education, military friendliness and community engagement efforts. Founded in 1908, UNO has served learners of all backgrounds for more than 100 years and is dedicated to another century of excellence both in the classroom and in the community.

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