Former TRAC Participant and UNO Student Finds Success and Support as a Paralegal

Benji Frith has seen the court system from both sides.

From living as an incarcerated individual to having worked as a paralegal at a law firm in Omaha, Nebraska, Frith’s journey reflects the power of education, community, and resources. Frith, who is currently a senior at the University of Nebraska at Omaha (UNO), not only pursued a degree in economics but also gained hands-on experience in the legal field.

Frith began working at the firm in May 2021, after completing his time in the TRAC program (Transforming, Renewing, Achieving, and Connecting), which offers incarcerated individuals the opportunity to take college courses.

Frith’s personal experiences have shaped his desire to give back to others, especially underrepresented populations. Having navigated the challenges of the criminal justice system firsthand, he recognizes the need for compassionate support and advocacy.

While he now is in a position to give back to the community, Frith’s path to success was anything but easy. While incarcerated, Frith took general education courses through UNO’s TRAC program, marking a new beginning in Frith’s story. However, his journey truly began to take shape during his time working as a paralegal.

“I feel so fortunate to have had the opportunity to work in a law firm,” Frith said. “UNO not only gave me the education but also the connections to pursue this career.”

As a paralegal, Frith handled client calls, determined whether the firm could assist with legal issues, and supported litigation efforts by gathering necessary documentation and preparing cases for trial. His ability to connect with clients and effectively communicate legal information was one of his strengths.

“My job was to make sure that everything ran smoothly for the attorney. I handled everything from the initial client interaction to trial preparation,” Frith said.

He added that his work was not only rewarding but also aligned with his passion for real estate law.

“I learned so much about civil litigation and real estate law,” he said. “I felt like I was constantly growing, and I enjoyed the challenges that came with each case.”

With his impressive work ethic and legal skills, Frith became an essential part of the team. “I was proud of how much I was able to contribute to the firm’s success,” he explained. “I knew that I played a role in the firm’s growth.”

UNO provided Frith with more than just academic support; it opened doors for him to gain real-world experience. From his work release center internship to his role as a paralegal, the support he received from UNO was instrumental.

“I wouldn’t be where I am without UNO,” Frith said. “It’s more than just the classes. It’s the people and the network that helped me succeed.”

Frith's story highlights the significant impact that access to education and support can have on someone’s life. Looking forward, he plans to continue his academic and professional journey by attending law school after graduation.

“I’m taking the LSAT,” he said with determination. “Law school is the next step, and I’m ready for the challenge.”

Beyond his academic and professional pursuits, Frith has cultivated a deep connection to his community. He’s actively involved with a local Zen group, where he leads meditations and participates in spiritual practices that have helped him build resilience throughout his life.

As he looks toward the future, Frith is confident in his ability to succeed. “I know that I’m capable of making a difference,” he said. “And with the support from UNO, I’ll continue to push forward, no matter what obstacles come my way.”

“I think I would have a unique perspective as a criminal defense attorney, especially for those who may not have the same opportunities or background as others,” Frith said.

His goal is to help individuals who have faced similar struggles, offering them guidance and a chance for a better future.

“I care about making a difference in people’s lives,” he explained. “If I can show them there’s a way out, whether through education or support, I want to be the person to help guide them.”

UNO's support has been instrumental in Frith’s success, from providing opportunities in the TRAC program to helping him secure a meaningful career. His story serves as a powerful reminder of the importance of education and second chances, and how both can lead to a life of fulfillment, purpose, and professional success.