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Assertiveness

  1. UNO
  2. Student Life
  3. Wellness
  4. Power of Parenting
  5. Assertiveness

  • Risks, Consequences, Choices
  • 3 Keys to Successful Communication About Alcohol
  • Importance of Family/Student Relationships
  • Resources

Communication

One of the most important ways students can stay safe is to develop assertiveness.

Whether it’s related to being assertive and standing firm in their plans for how to deal with being offered alcohol or in how much they'll drink, assertiveness will help minimize the risks they'll have.

College students often drink not because they have been pressured by their friends into drinking, but rather because they think everyone is doing it and that it’s an appropriate thing to do. Talk to your student about how assertive they are now with their peers and how they can strengthen that assertiveness.


How to Stay Safe if Drinking

Situations where assertiveness is important.

  • People pressure your student to play some type of drinking game.
  • Your student is at an activity with friends. The host had not planned on serving alcohol, but someone else brought it.
  • Your student is pressured into driving while drunk or into getting in a car with someone who is drunk.
  • Your student is at a party, and people are pressuring them to drink more than they had planned or wanted.
  • With some roommates, your student goes to a party where they refuse alcohol that is offered. Jokes are made about "needing to get used to college" or "needing to grow up."
  • Someone visits, bringing alcohol to your student’s apartment.
  • The designated driver for the group doesn't do his job and drinks at the party, but says he’s sober enough to drive. Your student feels pressure to ride with him.

Specific Strategies: Consistent Messages

Power of Parenting

  • Risks, Consequences, Choices
  • 3 Keys to Successful Communication About Alcohol
  • Importance of Family/Student Relationships
  • Resources

Additional Resources

  • Student Safety

Nate Bock / Mark Frillman

University of Nebraska Omaha
6001 Dodge St
102 H&K 
Omaha, NE 68182-0301

Phone: 402.554.2409
Fax: 402.554.3299

nbock@unomaha.edu
mfrillman@unomaha.edu

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