Explore the Dimensions of Wellness! Click on a dimension to learn about the various resources available to you within offices across campus.
Emotional Wellness
Our ability to effectively cope with life and its challenges, as well as regulating emotions.
Environmental Wellness
Occupying and contributing to welcoming, safe, and stimulating environments that support your overall well-being.
Financial Wellness
Satisfaction with current and future financial situations.
Intellectual Wellness
Engaging our curiosity to learn, find creative solutions, think critically, and open ourselves up to new ideas.
Occupational Wellness
Finding personal satisfaction and enrichment in one’s work.
Physical Wellness
Practicing self-care in relation to movement, proper nutrition, and adequate sleep, as well as the prevention of injury and management of chronic health conditions.
Social Wellness
Our ability to develop and maintain healthy relationships with individuals, groups, and communities.
Spiritual Wellness
Expanding one’s sense of purpose and meaning in life.