For urgent concerns, please contact Counseling and Psychological Services (402.554.2409).
Need help with a non-urgent matter affecting your overall wellness? Consider a UNO Peer Wellness Coach!
Our Coaches work with students on matters including, but not limited to:
- Stress reduction
- Study planning
- Time management
- Academic success strategies
- Goal setting
- Motivation
- Sleep strategies
Eligibility
Peer Wellness coaching is available to currently enrolled UNO students or to those enrolled in Fall 2026 courses who want coaching during the summer semester. Students can participate in up to 8 sessions throughout the academic year.
To request Peer Wellness Coaching, please complete the Wellness Coaching Request Form. If you have questions, please reach out to unowellnesscoach@unomaha.edu.
Peer Wellness Coaching Overview
This program IS:
- Focused on holistic health
- Available to students via self-referral or through referral from a campus partner
- Based on students’ needs and topics of interest
- Focused on solutions and goals
- Focused on a participant’s autonomy to choose and complete goals
This program is NOT:
- For students seeking workout programs or personal training
- Intended to address severe mental health concerns
- Built to assess, diagnose, or treat mental health conditions
- Academic advising
- If you are looking for clinical mental health support, please contact Counseling and Psychological Services.