- UNO
- Student Life
- Wellness
- Campus Recreation
- Strength & Fitness
What to expect when using the workout facility
- Please ask the Weight Room Supervisor any questions regarding the fitness area.
- Face masks are recommended but not required to be worn in indoor spaces on campus.
- Wash Hands for 20 seconds using soap and water before entering and after leaving the fitness area.
- Complete all sets and reps before moving to different stations. Avoid doing supersets in which you would move to a new station.
- Use floor decals to judge 6 feet of social distance.
- Please spray and wipe down equipment before and after use.
- Adjacent machines may not be used simultaneously.
Find Your Fitness
Health and fitness programs offer the opportunity to exercise and play at your own leisure. Choose from many free group exercise classes, personal training, and many more of the classes, services, and programs that Campus Recreation has to offer.
Group Fitness
Group Fitness classes offer a wide variety of workouts and intensity levels to help you reach your fitness goals.
Personal Training
With certified personal trainers on staff, you will receive one–on–one individual attention where you can learn proper weight lifting techniques and get more out of your workout.
Commit To Fit
Let us help you meet your wellness goals. We're here to jump start your action plan.
Meet the Trainers & Instructors
Campus Rec is the home of a team of personal trainers and Group Ex instructors that are passionate about helping you to achieve your physical wellness goals.
Workshops
Workshops allow everyone to increase their knowledge about physical wellness.