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What to expect when using the workout facility

  • Please ask the Weight Room Supervisor any questions regarding the fitness area.
  • If you choose not to wear a face mask during activity, you must store it properly.
  • Wash Hands for 20 seconds using soap and water before entering and after leaving the fitness area.
  • Complete all sets and reps before moving to different stations. Avoid doing supersets in which you would move to a new station.
  • Use floor decals to judge 6 feet of social distance.
  • Please spray and wipe down equipment before and after use.
  • Adjacent machines may not be used simultaneously.
  • There will be no checkout items available until further notice. This includes, belts, bands, ab roller, and rings.
  • Any questions can be directed to current staff members. 

Find Your Fitness

Health & fitness programs offer the opportunity to exercise and play at your own leisure. Choose from many free group exercise classes, personal training, massage, martial arts, and many more of the classes, services, and programs that Campus Recreation has to offer. 

Group Exercise (Group Ex)

Group Ex classes offer a wide variety of workouts and intensity levels to help you reach your fitness goals.

Personal Training

With certified personal trainers on staff, you will receive one–on–one individual attention where you can learn proper weight lifting techniques and get more out of your workout.

Commit To Fit

Let us help you meet your wellness goals. We're here to jump start your action plan.

Meet the Trainers & Instructors

Campus Rec is the home of a team of personal trainers and Group Ex instructors that are passionate about helping you to achieve your physical wellness goals.

Workshops

Workshops allow everyone to increase their knowledge about physical wellness.

Skyler Brooke
Assistant Director of Strength and Fitness Programs

sbrooke@unomaha.edu
402.554.2223
6001 Dodge Street
204 H&K
Omaha, NE 68182