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Strength & Fitness

Strength & Fitness

Campus Recreation strives to provide a flexible health & fitness program that is convenient for the UNO community who want a simple way to keep healthy on their own schedule.

Additional Resources

  • Campus Recreation & Wellness
  • Nebraska Medicine UNO Health Center
  1. UNO
  2. Wellness
  3. Campus Recreation
  4. Strength & Fitness

What to expect when using the workout facility

  • Please ask the Weight Room Supervisor any questions regarding the fitness area.
  • Wash Hands for 20 seconds using soap and water before entering and after leaving the fitness area.
  • Complete all sets and reps before moving to different stations.
  • Please wipe down equipment before and after use.

Find Your Fitness

Health and fitness programs offer the opportunity to exercise and play at your own leisure. Choose from many free group exercise classes, personal training, and many more of the classes, services, and programs that Campus Recreation has to offer.

Group Fitness

Group Fitness classes offer a wide variety of workouts and intensity levels to help you reach your fitness goals.

Personal Training

With certified personal trainers on staff, you will receive one–on–one individual attention where you can learn proper weight lifting techniques and get more out of your workout.

Meet the Trainers & Instructors

Campus Rec is the home of a team of personal trainers and Group Ex instructors that are passionate about helping you to achieve your physical wellness goals.

Additional Resources

  • Campus Recreation & Wellness
  • Nebraska Medicine UNO Health Center
Shelly Geist
Assistant Director of Fitness

Email: michellegeist@unomaha.edu
Phone: 402.554.2223

6001 Dodge Street
204 H&K
Omaha, NE 68182

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