Tricia
- Group Fitness Instructor
- Campus Recreation & Wellness
Additional Information
About Tricia
My name is Tricia Nikiforuk, and I teach Flow Yoga. During class we arrive on our mat to focus on ourselves for 45 minutes.
Moving our bodies and always taking time to strengthen our core.
I love bringing fun elements into class to challenge our bodies but always give variations to meet the participants where they are at. I hope to see you there!
Additional Information
About Tricia
My name is Tricia Nikiforuk, and I teach Flow Yoga. During class we arrive on our mat to focus on ourselves for 45 minutes.
Moving our bodies and always taking time to strengthen our core.
I love bringing fun elements into class to challenge our bodies but always give variations to meet the participants where they are at. I hope to see you there!