Swach
- Personal Trainer
- Campus Recreation & Wellness
Additional Information
About Swach
I'm from Nepal and currently studying Biomechanics at UNO. I decided to become a trainer after finding out how fascinating the body was. One of my goals as a trainer is to spread awareness of how fun working out can be.
Exercising doesn't have to be this long and painful thing where we torture ourselves every day. It can be something we look forward to do and feel great while doing it.
As long as you're getting a sweat in while feeling like you're progressing towards whatever your goals are, it's called working out in my book!
Additional Information
About Swach
I'm from Nepal and currently studying Biomechanics at UNO. I decided to become a trainer after finding out how fascinating the body was. One of my goals as a trainer is to spread awareness of how fun working out can be.
Exercising doesn't have to be this long and painful thing where we torture ourselves every day. It can be something we look forward to do and feel great while doing it.
As long as you're getting a sweat in while feeling like you're progressing towards whatever your goals are, it's called working out in my book!