Confidentiality
It is important that you feel comfortable in sharing information with us as it will make your counseling experience more beneficial.
As we approach the midpoint of the semester, CAPS would like to acknowledge the variety of stressors students may be facing in addition to academic pressures. Personal, community, national, and international stressors can impact mental health, and we want to remind you that CAPS is here to help.
We welcome all students to reach out for support through CAPS services such as individual counseling, support groups, and referrals to other resources.
You are not alone. Please don’t hesitate to call us at 402.554.2409 to set up an appointment.
CAPS Services are available to all enrolled (in-person or online) UNO students.
CAPS offers free, confidential counseling and other services in person, via phone, and using telehealth.
Our Services
View all services offered by CAPS.
Student Resources
Find helpful facts and resources for common concerns many college students face.
Meet the Staff
Get to know a little more about each of our counselors and staff members.
Suicide Prevention
Suicide prevention is a shared campus responsibility. Anyone can help prevent suicide by learning the risks, warning signs, and how to intervene.
Crisis Intervention
Learn what is an emergency, urgency, or a non-emergency situation, and what you can do to help.
Online Self-Screening Tool
Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional.
CAPS is located on the first floor of the H&K Building on Dodge Campus.