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MY UNO DIRECTORY
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MY UNO DIRECTORY
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How Can I Stay Healthy in College?

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  2. Division of Student Life and Wellbeing
  3. How Can I Stay Healthy in College?

Staying healthy in college means caring for your whole self - mind, body, and spirit. From Campus Recreation and Wellness to the Student Health Center and CAPS, UNO offers programs and support across every dimension of wellness to help students thrive throughout their Maverick journey.

Holistic Wellbeing

The 8 Dimensions of Wellness 

Wellness is about more than just exercise or a good night's sleep, it’s about finding balance in every part of your life. Explore the Eight Dimensions of Wellness and discover how you can care for your mind, body, and community.

Accessibility Services Center 

The Accessibility Services Center (ASC) collaborates with students, administrators, faculty, and staff to ensure access to reasonable and appropriate student disability accommodations. ASC strives to create a fully accessible, inclusive experience for student learning, campus engagement, and residence life.

Campus Recreation and Wellness 

Through programs in aquatics, fitness, sports, outdoor adventure, and wellness services, Campus Recreation and Wellness promotes health in a safe, inclusive, and supportive environment by creating impactful experiences and opportunities that inspire lifelong wellbeing.

Counseling and Psychological Services 

Students don’t have to face challenges alone. Counseling and Psychological Services (CAPS) provides free, confidential counseling, groups, and crisis services to support your mental health and wellbeing—available to all UNO students, in person or online. If you are experiencing a mental health emergency after hours, call 402.554.2409 and press '2' to speak with someone directly.

Collegiate Recovery Community  

Located in Hayden House, the UNO Collegiate Recovery Community (CRC) offers a welcoming, supportive space for students who are in recovery, exploring recovery, or simply looking for connection and understanding. Whether you’re seeking community, quiet support, or just a place to feel comfortable being yourself, you are welcome here.

Nebraska Medicine UNO Health Center 

The Nebraska Medicine UNO Health Center provides comprehensive care to help Mavericks stay healthy and well. From preventive services and annual physicals to illness treatment, immunizations, lab testing, and mental health care, students have access to the support they need for both everyday and long-term health.
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The UNO Care Team is the coordinating hub for a network of student-centered resources that focus on prevention and early intervention for students experiencing distress or engaging in harmful or disruptive behaviors.

UNO Care Team

Division of Student Life and Wellbeing

  • Hayden House
  • 6533 University Drive S
  • Omaha NE 68182   map
  • 402.554.2779
  • unostudentlife@unomaha.edu
Other Support
  • Accessibility Services Center
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  • Campus Recreation and Wellness
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Other Support
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  • TRIO Project Achieve

Services and Resources

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The University of Nebraska does not discriminate based on race, color, ethnicity, national origin, sex, pregnancy, sexual orientation, gender identity, religion, disability, age, genetic information, veteran status, marital status, and/or political affiliation in its education programs or activities, including admissions and employment. The University prohibits any form of retaliation taken against anyone for reporting discrimination, harassment, or retaliation for otherwise engaging in protected activity. Read the full statement.