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UNO Pitching Lab

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Baseball Pitching Lab

Our Multi-Step Approach to Owning Your Mechanics

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Advanced Clinical Analysis

We believe in creating an accurate understanding of how movement throughout the body carries over to the pitching mound. Our clinical analysis is the foundation behind diagnosing every athlete's mechanics and our first stop for every athlete.

Drs. Adam Rosen and Sam Wilkins, our lead athletic trainers, will walk each athlete through a series of clinical movement assessments.

  • Shoulder range of motion will be measured to examine each athlete’s total external and internal range of motion within their throwing and non-throwing arms.
  • Shoulder strength will be measured through a state-of-the-art clinical device designed to measure the precise force an athlete exerts against it as they perform a series of shoulder rotations.
  • Scapular dyskinesis assessments examine the position and rotation of the scapula as athletes complete a series of short exercises.
  • Lastly, ulnar collateral ligament (UCL) ultrasound examinations will determine the spacing between the bones of the elbow, a recent development indicating the amount of stress placed upon the UCL.

An individualized report detailing your clinical analysis will then be generated by our team and provided to you in a simple, easy to read format.

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State-of-the-art Biomechanical Analysis

Our elite motion-capture system will record your pitching mechanics as you throw from a force-plate instrumented pitching mound, allowing our research team to analyze movement in the most detailed fashion.

Our team of biomechanics experts will record each pitcher during a bullpen session using state-of-the-art motion capture cameras surrounding our force plate instrumented pitching mound. Research-grade motion capture technology used throughout this process removes the guesswork from your pitching mechanics by offering specific and detailed values corresponding to your pitching motion.

Our assessments will spotlight movement inefficiencies that the athlete should address in order to maximize throwing velocity potential and minimize injury risk. Data from your biomechanics evaluation will be broken down into a customized report designed to take the guessing out of your mechanics by providing concrete, specific values pertaining to your every movement.

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Individualized Player Reports

Reports directed specifically at your movement needs will allow you to gain a complete understanding of your pitching motion and how to maximize your potential!

We couple the findings from our athletic training staff with data from our elite motion capture cameras, allowing our team to analyze data holistically and accurately. This data is then provided to each athlete in the form of customized online reports containing over twenty-five variables.

Descriptions and videos detailing what each movement means, how the athlete is performing that movement, and what to do next are provided throughout, allowing for easy comprehension by the athlete, parents, and coaches. An optional in-person or virtual consultation meeting is then offered after each evaluation designed to break everything down, allow time for questions, and provide a clear understanding of what each athlete’s game plan looks like moving forward.

What does our biomechanics report look like? View a Sample Report.

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Book an Appointment

Contact Us

  • UNO Pitching Lab: bmchpitchinglab@unomaha.edu

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