Alexander teacher and musician Laura Medisky will share her experiences as a student and teacher of the Alexander Technique. On Monday, April 17, she will lead a workshop from 11A.M. to 11:45 A.M., a lecture from noon to 12:45 P.M., and another workshop from 1 P.M. to 1:45 P.M.
Laura Medisky trained at the Alexander Technique Center Urbana under the direction of Joan and Alex Murray, and has been teaching for more than 15 years. Through her own experience with chronic pain and debilitating tendonitis, Laura came to the Alexander Technique in search of physical relief. She discovered an educational approach to psychophysical awareness and habit-changing that has enhanced her musical practice, performance, teaching, and daily life.