Need help getting started on your fitness journey? Jump Start is a 1-on-1, 60-minute consultation with a UNO Personal Trainer designed to help build confidence and feel comfortable in the gym.
Some of the things that can be discussed during the Jump Start consultation are:
- Get motivated and explore your why.
- Learn how to use exercise equipment properly.
- Break down common barriers to being active.
- Discuss your fitness goals and how to work towards them.
- Learn strategies for making lasting lifestyle changes.
| UNO Students | Campus Rec Members |
|---|---|
| $30 | $40 |
How to schedule
- Fill out the personal training request form: UNO PT Request Form
- You will be contacted to schedule your session.
- You will purchase your session at Guest Services with your trainer before the session.