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Campus Recreation Wellness



Health & Wellness Information
Holiday Hazards
Sugar Isn't Always So Sweet
The Lunch Hour
Using Technology to Help Your Ticker

Walking and Running Map

What is Mav Rec Wellness?

Mav Rec Wellness is a health promotion program aimed at improving the overall wellness of all faculty, staff and students. The programs focus is developing knowledge, attitudes, and beliefs to change behavior, resulting in a healthier lifestyle. This will be accomplished through a collaborative effort by various groups and organizations throughout the 8 Dimension of Wellness will all be included. The purpose of the Mav Rec Wellness is for you to play an active role and take ownership in bettering your health and well being.

Questions about Mav Rec Wellness? Contact Dave Daniels at 402.554.2008 or