University of Nebraska at Omaha
fitness corner & weight room
The free weights, resistance equipment & cardiovascular equipment for use by activity card holders are located in Rooms 105, 107, and in the court entry level of the HPER Building.
The Fitness Corner (room 107) is open during building hours, the Weight Room* in (room 105) is closed certain times during the day, however the weight room in the court entry level is open during building hours.
*Normally the academic classes held in room 105 are: Monday - Thursday 8 - 11 am and 1 - 2 pm, but please check with the Office of Campus Recreation (HPER 100 or call 554-2539) at the beginning of each semester to verify times.
| Room 105 Contains: | Room 107 Contains: |
| 15 Magnum Selectorized Weight Machines 1 Magnum Multi-Station (wheel chair accessible) 2 Magnum Smith Machines 1 Cybex Glute Machine 1 Quantum Thera-Cruch (ab machine) 1 Precor Stretcher 2 LifeFitness Upright Bikes 2 Schwinn Airdyne Bikes 1 Concept II Rower 1 Sci-Fit Upper/Lower Body Cycle Dumbbells and Weight Benches 3 Ab-rollers Assorted Swiss (Fit) Balls Stretching Mats |
2 Woodway Treadmills 1 Nordic Track Incline Treadmill 1 Magnum Treadmill 2 Cybex Stairclimbers 3 Cybex Upright Bikes 2 Magnum Upright Bikes 2 Star Trac Recumbent Bikes 1 Magnum Recumbent Bike 2 Precor EFX 546 Ellipticals 3 Life Fitness Cross Trainers 3 True Cross Trainers 2 Cybex Arc Trainers |
Weight Room in Lower Level Contains: |
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Free Weight Equipment Selectorized Equipment Plate-Loaded Benches, Etc. CV Equipment, Misc. |
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