Personal Training is designed for members of the UNO community (Faculty/Staff/Students/Alumni) who are in search of someone to provide them with an individualized program, guidance, motivation, education, encouragement, supervision and one-on-one attention.
One-on-one individualized attention
Learn proper weight lifting technique
Get more out of your workout time
Learn new exercises
Blast past a plateau
To schedule an appointment stop by HPER Control Desk to pay for your session(s) and receive the initial paperwork. We will match you with a trainer based on their availability, your needs and availability, and gender preference. Your trainer will constant you to set up your first appointment.
For more info and to schedule your FREE 1 hour session: call 402.554.2539
Each of our Personal Trainers has an extensive background in fitness, exercise and wellness.
All Trainers are nationally certified and hand picked by the School of HPER and Campus Recreation and must have completed the following coursework to be eligible to train clients:
Physiology and Anatomy
Most of the Trainers are studying Exercise Science, Health Promotion, Athletic Training or a related filed here at the University of Nebraska at Omaha.
To learn more about our trainers: click here.
|Personal Training Packages|
|Students||Campus Rec Member|
Purchase 10 sessions and receive 1 sessions free! See your trainer for details.
"Amy is superb!!!!!! I can't express it enough! I had a goal to lose 10 pounds in the 5 week training period & I did it in 3 weeks! Her routines keep me excited to exercise... she keeps great communication with me and seeing how I'm progressing & giving encouragement. My weight lifting, push-ups, and speed has improved very well in the last three weeks! I have an easier time walking and going up and down stairs. This has been amazing! Amy was the perfect trainer to motivate me. I don't regret this at all, completely worth my money and time, & I know I couldn't have improved so quickly without Amy's tips & training."
Personal Training Client of Amy Kerns