health & fitness

Health & Fitness gives the individuals the opportunity to exercise and play at their own leisure. You can choose from many FREE Group Ex classes, weight lifting, open golf/archery, running, or one of our Instructional Programs (yoga, dance, golf, etc.). The Health & Fitness facilities are located in the HPER building and includes: the fitness corner (with 23 cardio machines), two weight rooms, two volleyball courts, Olympic-sized pool, two outdoor tennis courts, running/walking/jogging track, two squash courts, and seven racquetball courts. No excuses...there's something for everyBODY.

 

Bound for Beijing 2008
Join the Wellness Stampede in a total wellness challenge for the Spring and Summer of 2008

The program starts Sunday, April 13th and runs until Sunday, August 24th (the Closing Ceremonies of the 29th Olympic Games)

Click here for registration form and detailed information.

http://www.unomaha.edu/enotes/2008/img/challenge.pdf