1. Fitness Pro
With Fitness pro you can easily create your workout plan . It has 450+ exercise photos of real people that helps you find right exercises for you . Fitness Pro 2.0 contains an advanced logging system that can assist you in tracking your progress. Just start logging your exercises during a training so you can track your progress in detail.
Succeed at weight loss with Lose It! Set goals and establish a daily calorie budget that enables you to meet them. Stay on track each day by recording your food and exercise and staying within your budget. The average active Lose It! user has lost more than 12lbs.
When you use this app for the first time , it will ask basic question about your current weight, height, activity level, goal weight etc. The best part is that the app will let you set goals for yourself. Like if you want to lose 1 pound a week, the weight loss app will suggest you, as to how many calories you should be eating each day to reach that goal. You can log in the food you eat in the app and this app will tell you how many calories that food has .The app shows your weight loss over time in a graph format.
4. MyNetDiary Calorie Counter
This app is powered by great 225,000 foods database. This is also a good weight loss app for keeping track of your weight loss. It has a place to put in your meals and food you eat. It also calculates the calories each food item has by itself.You can also put in the water consumption for the day, which is also an important part of weight loss.
If you don’t want to join yoga classes , or you want to do yoga alone then this is the right yoga app for you . This app gives you full yoga instructions that you can follow at home . It is useful both for beginners and experts .
6. GymGoal Lite
GymGoal is an excellent tool to track and optimize your workout . It has a huge encyclopedia of exercises for all kind of body structures .
Apart from healthy eating and workouts , walking too plays a very important role in your fitness .With this app you can track your walking , running or jogging . It displays maps , stats and many more about your daily paths .