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personal trainer info



Name:  Ben Yates

Major:  Exercise Science

Year in School:   Senior

Favorite Class:   Exercise Physiology

Background: I am an undergraduate who loves my major. I enjoy all forms of exericse and am always striving to learn something new.

Future Goals: Graduate with my bachelors and become a strength and conditioning coach. I want to become an elite level athlete in the sport of fitness.

Work-out Philosophy: Success (in workouts and in life) is about doing a bunch of small things consistently over a long period of time. Eat well. Work hard. Rest. Repeat. Specialize in nothing. Excel in everything.