personal trainer info
Name: Ben Yates
Major: Exercise Science
Year in School: Senior
Favorite Class: Exercise Physiology
Future Goals: Graduate with my bachelors and become a strength and conditioning coach. I want to become an elite level athlete in the sport of fitness.
Work-out Philosophy: Success (in workouts and in life) is about doing a bunch of small things consistently over a long period of time. Eat well. Work hard. Rest. Repeat. Specialize in nothing. Excel in everything.