SKIP navigation
Instructional Programs
Have you ever wanted to golf, take a dance class, or learn self-defense? If so, then our Instructional Programs are for you. These classes are progressive in nature and focus on experiential learning, skill building, mind-body wellness and fitness. Classes are available throughout the year in various areas.
Eligibility : Anybody is eligible to participate in Mav Rec Instructional Programs. There are discounts for UNO students and Mav Rec members. Where to Register: All program registrations take place at the HPER Control Desk during regular building hours. Payment
Payment: due at the time of registration for all classes and workshops. Cash, check and credit cards are accepted. Other
Classes that do not meet minimum registrants will be cancelled. Refunds will be issued to those already signed up.
Questions: Contact David Daniels at 402.554.2008 or daviddaniels@unomaha.edu
grp
Click here to learn more about this program

selfdefense

See Martial Arts Academy


dance

Four week session:
Sundays:


February 10th

February 17th

February 24th

March 3rd

Dance Like The Stars! Sundays 3:00 p.m. - 4:00 p.m. Room 143

Instructor: Marty Hebert

Whether you’re going on a night on the town, a wedding or just want to improve, we will give you what you’re wanting!
 
  Class  
UNO Student
You $25  
Partner -$5 discount  
Mav Rec Member
You $30  
Partner -$5 discount  
Non Member
You $50  
Partner -$5 discount  

*Spring 2013 Semester

golf
YOUTH Lessons:
Saturdays:
Feb. 2nd, 9th, 16th, &23rd
Four Week Session
10:00 a.m. - 11:00 a.m.
HPER 003 (Golf, Archery, & Fencing Lab)
Join Tim Nelson and the UNO Women’s and Men’s Golf Team for group golf lesson this fall. The package includes 4 one-hour sessions of instruction. Youth lessons for children ages 7 - 17 years old.
ADULT Lessons: Saturdays:
Feb. 2nd, 9th, 16th, &23rd
Four Week Session
11:00 a.m. - Noon
HPER 003 (Golf, Archery, & Fencing Lab)
UNO Student
You $25  
Friend -$5 discount  
Mav Rec Member
You $30  
Friend -$5 discount  
Non Member
You $50  
Friend -$5 discount  
*Spring 2013 Semester Schedule

 

Spring 2013 Semester - Golf & Archery Lab Hours (January 14th - April 19th)

   
Day Times Supervisor
Monday 2:30pm - 4:30pm Seth
Wednesday 6:30pm - 9:00pm Justin
Friday 2:30pm - 4:30pm Seth

Room 003

Closed: Monday January 21st, 2013 - Martin Luther King Day



archery

 

Spring 2013 Archery Lessons - HPER Room 003

Ages 10 and up.
Saturday, March 30th 12:00 p.m. - 1:00 p.m.
Saturday, April 6th 12:00 p.m. - 1:00 p.m.
Saturday, April 13th 12:00 p.m. - 1:00 p.m.
Saturday, April 20th 12:00 p.m. - 1:00 p.m.

Instructor - Dan Leazenby

Student - $25

Mav Rec Member - $35

Non Member - $50

Spring 2013 Semester - Golf & Archery Lab Hours (January 14th - April 19th)

   
Day Times Supervisor
Monday 2:30pm - 4:30pm Seth
Wednesday 6:30pm - 9:00pm Justin
Friday 2:30pm - 4:30pm Seth

Room 003

Closed: Monday January 21st, 2013 - Martin Luther King Day


martial arts
Click here to learn more about this program