Martial Arts Academy
Every Tuesday & Thursday
7:00 pm - 8:30 pm
FREE first session
|UNO Student or Campus Rec Member||$40|
Technical (Floor Drills) - Focuses on perfecting kicking and blocking technique. About 3/4 of class time dedicated to floor drills.
Paddle & Heavy Bag Drills - Focus on roundhouse, side kick and crescent kick. Basic and advanced levels.
Forms - Done with upper ranks to get ready for testing.
Sparring - Portion of each workout dedicated to spartting. Work on leg exercises using all kicking techniques.
Each student must have uniform & basic sparring gear.
Class is structured for adult participants.
Pre-registration required at reception desk.
Kent Templien - 3rd Dan Hapkido, 2nd Dan Judo, Taekwondo, UNO HPER Adjunct Faculty
Neal Hakenson - 3rd Dan Taekwondo, Kukkiwon Certified, UNO HPER Adjunct Faculty
Personal Safety and Crime Prevention
Through a four-hour seminar called Refuse To Be A Victim®, you can learn the personal safety tips and techniques you need to avoid dangerous situations and avoid becoming a victim.
Saturday, Mar. 14
12:00 pm - 4:00 pm
|UNO Student or Campus Rec Member||$15|