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Wellness

What have we done?

• Campus Recreation has long been involved in programs to improve the Health and Wellness of Campus Constituents. To learn about past and present wellness activities, please visit the Campus Recreation Wellness Stampede Web Site.
• Disease Management is utilized to ensure known health problems are actively and properly treated.
• A Self Care Library is available on-line from Student Health Services.
• Smoking cessation programs are periodically offered. Smoking Cessation medication is now included in Caremark Prescription Plans.

What can we do?

• Participate in a Bike to work program.
• Make exercise a priority!
• Eat healthy.
• Participate in MavTracks.
• Stop smoking. Learn why here.
• Use seat belts. Learn why here.

More Information:

Ride to Work

Metro Rideshare